Mike Monk, a first time marathon runner and 61 year old retiree, completed the London Marathon, on April 17, 2005.
Firstly let me say the most difficult thing about the event is the training that goes on during the cold, wet, dark winter months! I was slightly fortunate in that I didn’t know I had a [...]

Mike Monk is currently training for the London Marathon. Find out what it’s like for this retiree to train for his first marathon…